SAD and Seniors: How to Treat Seasonal Affective Disorder

With the shorter days and darker, colder weather finally here, it’s not uncommon for people to experience some kinds of physical, emotional and mental shifts. Significant cases are signs of a condition called Seasonal Affective Disorder, unironically also known as SAD, which seniors can be increasingly susceptible to.  What Causes Seasonal Affective Disorder? Medically a … Continued

From Retirement Home to In-Home Care: A Guide

There are many reasons a family may decide to transition their senior relative from senior care facilities (or retirement homes) to in-home care, from cost to distance to quality of residence or care. For some seniors, retirement homes offer a feeling of consistent support and community, while others can feel isolated or simply miss being … Continued

How to Winterize Your Home for Senior Safety & Comfort

Whether you or your loved ones have lived in a wintery location all your lives or will be just getting used to the cold, wet, snowy or icy conditions, the winter season can present a range of unique challenges, especially for seniors.  From slippery sidewalks to frigid temperatures to high illness contagiousness, careful considerations for … Continued

The Benefits of Respite Care for Seniors and Caregivers

While caring for an elderly loved one may be a caregiver’s passion and responsibility, it’s important to remember that they too are people who require life balance, rest and recharge. At Just Like Family, we offer respite care as a proper solution, ensuring caregivers get their much needed break to care for their own health, … Continued

Keeping Seniors Active & Healthy in Fall/Winter

As daylight shortens and the temperature drops, it can become a challenge to keep your senior loved one active or interested in exercise. However, given the physical and mental health benefits of a non-sedentary lifestyle, there’s no better seasons than fall and winter to keep minds sharp and muscles moving.  Here are some ways for … Continued

The Best Mobile Apps for Seniors

Dive into our carefully curated list of senior-friendly apps that will ease and enhance their daily lives. Whether in need of assistance keeping track of which medications to take and when or wanting to stay in better touch with families and friends, technology can be an uncomplicated, unintimidating helper with the right applications downloaded. Pillo … Continued

Exploring Private In-Home Caregivers for Your Parents

As parents get older, their families are confronted with the question of, “how can we best support their independence and well-being?” At Just Like Family, we understand the necessity and peace of mind that comes with finding the right care for your loved ones. While senior care facilities, aka retirement homes, may be a valid … Continued

How to Make Homes Safe for Aging Family Members

As loved ones age, one thing that often does not change is the inclination to remain living independently in the home they own – or have lived within long-term. At Just Like Family, it’s part of our mission to support seniors on their own properties, allowing them a continued sense of security, comfort, familiarity and … Continued

The Emotional Benefits of In-Home Care for Seniors

As our loved ones get older, their desire to remain independent and in familiar residency becomes stronger and more emotionally-backed. While top considerations during decision making in regard to the locations and lifestyle of aging persons may mainly regard their physical health and any medical needs, their mental health is deserving of equal consideration. Here … Continued

Nourishing Our Elders: Senior Nutrition Guidelines

At Just Like Family, we understand the importance of nutrition in providing comprehensive care to our elderly clients. As our populations age, our dietary needs shift as what previously fueled our energetic youth is not as optimal for maintaining our health and abilities as we enter our more golden years.  Today we’ll dive into what … Continued