February is Heart Month, so we’re shining a spotlight on senior cardiovascular health and the importance of a heart-healthy lifestyle! After all, a happy, well-pumping heart is the key to staying active in aging, allowing our loved ones to live life to the fullest while maintaining more of their independence and overall well-being. Even if … Continued
With the shorter days and darker, colder weather finally here, it’s not uncommon for people to experience some kinds of physical, emotional and mental shifts. Significant cases are signs of a condition called Seasonal Affective Disorder, unironically also known as SAD, which seniors can be increasingly susceptible to. What Causes Seasonal Affective Disorder? Medically a … Continued
There are many reasons a family may decide to transition their senior relative from senior care facilities (or retirement homes) to in-home care, from cost to distance to quality of residence or care. For some seniors, retirement homes offer a feeling of consistent support and community, while others can feel isolated or simply miss being … Continued